LIFESTYLE CHANGES CLINICALLY
EFFECTIVE IN PREVENTING CANCER
PHOENIX – Though the concept of healthy
living has long included such recommendations as diet and exercise, clinical
evidence suggests that these activities may be more powerful in preventing
cancer than previously thought, according to research presented today at
the American Association for Cancer Research Second Annual International
Conference on Frontiers in Cancer Prevention Research.
“These studies provide us with evidence
about the mechanisms by which modest changes in daily habits can alter the
risk of cancer,” said John Potter, M.D., Ph.D., of the Fred Hutchison Cancer
Research Center, Seattle, Wash.
“Here, for instance, are some quite specific
data on the way in which weight loss and exercise can alter body chemistry,
so as to favor a reduction in risk. This adds to the empirical findings of
lower risk of cancer with healthier lifestyles that can act as a spur to
those who need to know how it works before they are willing to change,” he
added.
The Effects of Weight Loss and Weight Gain on
Biomarkers of Breast Cancer Risk (Abstract 1451)
Pre-menopausal weight gain is associated
with an increased risk of post-menopausal breast cancer, according to researchers
from Manchester, England, who examined a weight-loss program to identify
the link between weight loss and risk of developing cancer. Results showed
that even a small weight loss, just five percent of an individual's body
weight, may lower the risk of developing breast cancer.
In the trial, 79 women with a family history
of breast cancer who had gained significant amounts of weight as adults were
divided into two different diet regimens: a calorie-restricted/exercise, weight-loss
program; and a standard diet with only exercise advice.
Changes were measured by body weight, waist
circumference, percent body fat, total subcutaneous and intrabdominal fat,
insulin, testosterone and SHGB (sex hormone binding globulin), which impacts
levels of bioavailable estrogen. The effects of losing more than five percent,
or between zero and five percent of body weight, were examined. Only women
losing more than five percent of their body weight experienced notable declines
in waist circumference; percent body fat; total, subcutaneous and intra-abdominal
fat; testosterone and insulin levels; and increases in SHBG.
Biomarkers for breast cancer risk pointed
to positive benefits from a weight loss of five percent when compared to
the standard trend of weight gain among overweight women with a family history
of breast cancer.
“Until now, the general perception suggested
that weight loss had to be significant in order to make a difference in disease
prevention,” said Michelle Harvie, Ph.D., of the South Manchester University
Hospitals in Manchester and lead author of the study.
“We hope this study will prove to women
that a small effort can go a long way.”
Researchers are currently examining the
effects of this weight loss intervention over a 12-month period, in order
to determine the potential long-term benefits.
The Association Between Physical Activity Levels
and Mammographic Breast Density in Pre- and Post-Menopausal Women: The Health,
Eating, Activity and Lifestyle (HEAL) Study (Abstract 1481)
Women with dense breast tissue are at an
increased risk of breast cancer when compared to women with less dense breast
tissue. In this study of 1,223 women, researchers found that lower amounts
of dense breast tissue were associated with higher physical activity levels
in premenopausal women with a BMI (body mass index) less than 30, providing
further evidence that exercise may protect against breast cancer.
Participants were enrolled in the Health,
Eating, Activity and Lifestyle (HEAL) study, a multicenter study designed
to examine the associations between physical activity, diet, weight, hormones,
breast density, and other influences on breast cancer prognosis among newly
diagnosed breast cancer survivors. Physical activity levels and breast density
for this analysis were determined from information and mammographic films
from the year prior to diagnosis.
After adjusting for age, ethnicity, education,
BMI, study site, number of children, and hormone-replacement use, a statistically
significant 17 percent difference in breast tissue density was observed between
the least active and most active pre-menopausal women with a BMI less than
30. Researchers found the association between physical activity and breast
density only among leaner pre-menopausal women, and not among heavier pre-menopausal
women or post-menopausal women in any BMI category.
“We're pleased that we observed an association
between physical activity and breast density. We've known that breast density
is related to breast cancer risk, and that breast density may change throughout
a lifetime. Factors that change breast density may also change breast cancer
risk,” said Melinda Irwin, Ph.D., MPH, of Yale University, and lead author
of the study.
“This information provides further evidence
of the many benefits of regular exercise that could be used to motivate women
to be more physically active,” she added.
Dietary Fat and Carbohydrates: Role in Prevention
of Prostate Cancer Progression and TRAMP Mice (Abstract 1217)
Previous studies have suggested a link
between the amount of saturated fat in the diet and the risk of progression
to advanced prostate cancer. This study, led by Ada Elgavish, Ph.D., at the
University of Alabama at Birmingham, compared the relative risk of developing
advanced prostate cancer with a low-carbohydrate or a low-fat diet provided
ad libitum (as much as wished), beginning before
tumors developed and continuing until middle age.
“In the low-fat versus low-carbohydrate
debate, we're finding that under conditions in which diet is provided ad
libitum, a diet with fewer carbohydrates may be more effective in preventing
progression to advanced, lethal prostate cancer than a diet with low fat
content,” said Dr. Elgavish, the lead author of the study.
“However, the results of this study are
preliminary. Men should talk to their doctors before changing their diets,”
she added.
The study was carried out in TRAMP mice,
a TRA nsgenic M ouse model of P rostate cancer
developed by Dr. Greenberg and associates at Baylor College of Medicine in
Houston. These mice are biologically engineered to develop prostate cancer
after puberty. The objective of the present study was to test the possibility
of delaying progression to advanced prostate cancer by diet modifications.
Two groups of genetically compromised TRAMP
mice were fed diets containing the same amount of calories, with either 10
percent or 45 percent fat (mostly lard); 17 and 13 mice, respectively. Carbohydrates,
mostly corn starch and sucrose, replaced fat in the low fat diet. Researchers
measured food intake and body weight throughout the 23-week study. After the
onset of middle age, mice fed the 45 percent fat diet had a consistently higher
body weight and the increase was due to higher body fat. When the study ended,
95 percent of the mice fed the 45 percent fat diet had survived, as compared
with only 68.2 percent of those fed with the 10 percent fat diet. In addition,
the percentage of mice with advanced prostate cancer in the 45 percent fat
group was one-third of that in the group fed the 10 percent fat diet.
Diet and Risk of Breast Cancer in Shanghai,
China (Abstract 1274)
International incidence rates of breast
cancer vary drastically, and recent studies have shown dramatically increased
cancer risk levels in women migrating from China to Hong Kong to the United
States. This information suggests that environmental differences may contribute
to breast cancer risk, including extremely different dietary intakes in various
regions of the world.
In this study, 378 women in Shanghai, China,
who were diagnosed with breast cancer were compared with 1,070 age-matched,
unaffected control women. Dietary intake was determined through the completion
of an in-depth food frequency questionnaire, which recorded such factors
as food group and caloric intake.
Researchers found that consumption of four
or more servings of fruits and vegetables per day was associated with a significantly
lower breast cancer risk. However, no association was seen between intake
of soy or soy products and breast cancer risk. The results provide support
for the benefits of eating fruits and vegetables to prevent cancer, and also
offer one of the first analyses between different botanical groups and breast
cancer risk.
“The study provides further support suggesting
that low fruit and vegetable intake in the Western diet may be a major factor
in the risk of developing breast cancer,” said Jackelin Shannon, Ph.D., R.D.,
assistant professor of public health and preventive medicine in the Oregon
Health and Science University School of Medicine, member of the OHSU Cancer
Institute, and lead author of the study.
“Women need to modify their diets to
include more fruits and vegetables to help prevent the disease,” she said.
Founded in 1907, the American Association
for Cancer Research is a professional society of more than 21,000 laboratory,
translational, and clinical scientists engaged in cancer research in the
United States and in more than 60 other countries. AACR's mission is to accelerate
the prevention and cure of cancer through research, education, communication,
and advocacy. Its principal activities include the publication of five major
peer-reviewed scientific journals: Cancer Research; Clinical Cancer Research;
Molecular Cancer Therapeutics; Molecular Cancer Research; and Cancer Epidemiology,
Biomarkers & Prevention. AACR's annual meetings - next year in Orlando,
Fla., March 27-31 - attract more than 15,000 participants who share new and
significant discoveries in the cancer field. Specialty meetings like this
one, held throughout the year, focus on the latest developments in all areas
of cancer research.